What is Aromatherapy?

Aromatherapy is a way to improve the quality of life on a physical,
emotional and spiritual level. Aromatherapy is already a part of our
lives, although we may not have associated the name with the
experience. Everyone has emotional responses, both pleasant and
unpleasant, to certain scents. The idea behind aromatherapy is, first,
to find the scents, unique for each individual, that evoke positive
sensory feelings and emotions; and then to introduce those scents into
our everyday life to enhance well-being. Natural scents keep us
connected to the earth, sparking memories and emotions.

Aromatherapy History

Aromatic medicine, the
ancient beginnings of the art of aromatherapy, was recorded in both
Egypt and India more than 4,000 years ago.

 

Continue reading “What is Aromatherapy?”